THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on touch therapy and other forms of alternative therapies and energy work.
Today’s Featured Expert is Dawn Bennett
We have a wide-ranging conversation about the importance of touch, neurolinguistic programming, hypnosis and hypnotherapy, and Emotional Freedom Techniques or Tapping.
[0:11] Introduction to today’s episode.
[5:04] How Dawn started to work in massage therapy.
[7:03] How did you get into touch therapy?
[10:54] Lessons from Functional imaging in the brain.
[16:00] Cranial sacral therapy and the brain.
[20:21] Hypnosis, hypnotherapy and trance
[24:11] What Is self-hypnosis?
[27:20] Progressive relaxation and hypnosis.
[30:58] The unconscious mind doesn’t understand negatives!
[35:28] About mindfulness.
Dawn Bennett, LMT, is a Certified Hypnotherapist and Trainer, NLP Results Coach, Accredited Certified Emotional Freedom Techniques Practitioner, Relationship Communication Specialist, Relationship & Intimacy Coach, and Bodyworker. She’s the author of two Amazon Best-Selling books, The Touch Crisis: Navigating the Tricky Terrain of Bringing Healthy Touch Back to Our Culture, and What Happened to My Friendships? Five Steps to Navigate the Social Distancing Crisis. Dawn completed her bachelor’s degree in Business and Complementary Medicine in 2009 from Metro State University in Minneapolis, Dawn taught massage + alternative and complementary medicine courses at Minnesota State College, Southeast Technical in Red Wing, MN.
Learn more about Dawn and her work here:
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