The Growing Older, Living Younger Project

The Story of Growing Older Living Younger with Gillian Lockitch

Jul 5, 2021 | Living Younger by Changing Aging, Uncategorized, Wellness

‘I found my personal roadmap to healthy aging;  together we can find yours’ – Gillian Lockitch 

In Episode 15, in response to those who asked to hear the story underlying the Growing Older Living Younger book, Podcast and Project, I talk about the cascading series of traumas that left me in a dark unhealthy place and of the pivotal ‘light bulb’ moments that altered the trajectory and the mission of my life. 

Oliver Goldsmith wrote ‘life is a journey that must be travelled, no matter how bad the roads and the accommodations’ 

To reach your destination you need to know where you want to go, but also the best way to get there. The 7 Pillars of my roadmap can help you find better roads and healthier accommodations.

Takeaways 
Discover what you want to achieve and believe you can do it. 
The common disorders of aging are disorders of unhealthy aging 
Aim to extend your healthspan, not just your lifespan. 

Listen to the podcast HERE  or find it on the PODCAST page

2 Comments

  1. i love your website Dr. Gill !

    Reply
    • Thank you Brian. My goal is to provide value for everyone who cares about being healthy, happy and helping their loved ones to be the same.

      Reply

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